ETC GYM GEELONG

JUNE 2018 NEWSLETTER

 

BARBELL CREW

An introductory program to lifting open to members and non members – but spaces are super limited!

✔ body reshaping 

✔ fat loss

✔ builds muscles

✔ safe, friendly & fun environment 

✔ small group

✔ slows down the ageing process 

✔ for all fitness levels & experience 

✔ lift heavy weights and look good whilst doing it

Where: Elite Training Centre

When:

16/7 Monday: 6.30am-7.30am-chest pressing & core

17/7 Tuesday: 6pm-7pm-power clean & front squats

18/7 Wednesday: 6.30am-7.30am-deadlift & core

19/7 Thursday: 6pm-7pm power snatch, overhead squats, snatch balance

20/7 Friday 6.30pm-7.30am-back squat & over head pressing

21/7 Saturday 7.15am-8.15am-power clean & front squats

Note: a maximum of 6 people per training session only, book in to avoid missing out. (But yes, you can book as many sessions as you can attend!)

Cost: FREE FREE FREE

To redeem this offer please contact Ben on 0402 427 446 

Facebook: https://www.facebook.com/hhsilvapt/

Instagram: @hihosilvapt

 

SCHOOL HOLIDAY PROGRAM 

It’s just about that time again. Our school holiday program is scheduled for July 2^nd-13^th  and will run from 10:30-3pm Monday- Friday. With a new program including the old favourites of Boxing, Muay Thai and Obstacle courses as well as ball games, minute to win it, Olympic themed days as well as a party day! It’s going to be a bunch of fun.

$40 a day for single day sessions

$170 for one week

$320 for the full two weeks

CURRENT SPECIALS

Casual classes $10

Buy a 3 month membership and get a bonus month free

12 month paid in full special:

Full Adult Membership: $1200

Gym only: $499