ETC Relaunch – Monday 15th to Sunday 21st October
ETC RELAUNCH
Join us as we unveil our new gym! From Monday 15th to Sunday 21st we’re opening our doors and showing off our new layout. We’ve got so much cool stuff planned over the week, check it out below.
Free Classes
All week we’re offering FREE classes to the public – and you can attend as many as you want! Bookings are essential, email us here to secure your spot.
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Monday |
Tuesday |
Wednesday 6am HIIT 9am Muay Thai 5pm Boxing 5:30pm HIIT 6pm Muay Thai 7pm BJJ |
Thursday 6am boxing 9am boxing 6pm boxing 6pm Muay Thai |
Friday 6am HIIT 9am Muay Thai 5:30pm HIIT 6pm Muay Thai |
Saturday 7:30am HIIT 8am Boxing |
Special Sessions
Spartan Suppz Samples & Info Session
From 5pm Tuesday 16th – chat to the team about what products are right for your needs.
Deadlift Workshop – FREE for members, $5 for non-members
10.30am Tuesday 16th (45mins)
6.30pm Wednesday 17th (45mins)
If you worry about hurting your back and avoid deadlifts, this is the session for you.
- One of the three big fundamental lifts
- Learn the fundamentals of the deadlift in a safe and relaxed environment
- Learn the cues and mechanics to ensure you can lift safely and avoid injury
- Deadlifts are great for working the legs and back
- Limited to 6 spots per session
Nutrition Workshop – FREE for members, $5 for non-members
7pm Thursday 18th – Donna Lindsay from Bodhi and Co
Are you eating right for your weight loss goals?
Are you getting enough nutrition everyday?
Are you training non stop but still aren’t seeing results?
Are you unsure what you should be eating or how much ?
Learn how to tailor your food to your goals, quick nutrition tips for everyday life and ask any questions you’ve wanted to about nutrition in our food seminar.
Membership Specials
For the relaunch week only, we’re offering these exclusive deals to anyone who’s interested in joining the gym. These are strictly relaunch exclusive deals and cannot be redeemed after Sunday 21st October.
GYM ONLY
Fob access for 22 hours a day
$150 for 3 months
$499 for 12 months
FULL MEMBERSHIP
Fob access and access to all classes
$1200 for 12 months
Sunday FUNDay
We’re marking the end of our relaunch week with a Sunday FUNDay, raising money for Beyond Blue! We’ve got a heap of cool stuff planned including trainer and member challenges, a jumping castle for the kids and special classes (FREE for members and $5 for non-members).
TIMETABLE
9am Muay Thai and Boxing Class (90mins)
9.30am Bootcamp
11am Dog Walk
12.30pm Sausage sizzle
WIN a membership!
We’re giving away a 3 month gym membership to ONE lucky person! All you need to do is visit us during relaunch week and enter the raffle to win.