Fitness Training

Kids & Teens Fitness

Boxing is a complete workout, working muscles from head to toe! What better way to get the kids out of the house & burning energy?! The Elite Training Centre runs Kids Muay Thai classes in Geelong – a fun and healthy way to keep your kids fit and interested in exercise. Healthy habits start young and boxing is a fun and addictive sport. While many kids’ first experience with structured sport is swimming lessons at primary school, bike safety, football or netball, the secret to forming lifelong healthy habits is helping them find a sport they truly love. As with adults, if you enjoy your chosen form of exercise it’s likely you’ll be motivated to get off the couch and participate – the same goes for kids.

We pride ourselves on being a kid-friendly gym because we want to play a role in encouraging the following generations to be fit and healthy and avoid the obesity epidemic which is rife in this country and across the Western world. If your child doesn’t fit in with or enjoy the common choices for kids’ sport, why not give boxing classes a go? Because we know kids are easily bored, no two classes are ever exactly the same, we constantly change it up to keep your child stimulated!

We will also happily visit your kindergarten or school in Geelong, bringing our kids’ fitness classes to you! We already have a weekly schedule and are happy to run classes where you are. Kinder kids and school-aged kids love the excitement and fun of boxing with their peers! Parents are more than welcome to stay and watch their children participate in our fitness classes, we have an area you can sit which is dedicated to viewing.

Don’t hesitate to contact us for questions about boxing for kids, we’re happy to talk to you about how our type of training will benefit your child. We also run classes just for mums and bubs!