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Elite Training Centre News

Foot Blistering Management with Danny Hegarty

October 17, 2018

For such a seemingly small thing, a blister can be incredibly debilitating. In this blog, we will look at appropriate strategies for preventing and managing foot blisters whilst still being able to maintain MMA training. Firstly, understanding what causes a blister is important as it sheds light on how to prevent them in the first…


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ETC Relaunch – Monday 15th to Sunday 21st October

October 10, 2018

ETC RELAUNCH Join us as we unveil our new gym! From Monday 15th to Sunday 21st we’re opening our doors and showing off our new layout. We’ve got so much cool stuff planned over the week, check it out below.   Free Classes All week we’re offering FREE classes to the public – and you…


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Mitch coaches his team to GOLD!

October 4, 2018

We are so thrilled for ETC’s Mitchell Stoop who has coached Deakin University’s Division 1 women’s basketball team to come away with the Gold Medal at the University Games in Queensland!  The Women’s Nationals team for Deakin University (Deakin Dragons) travelled up to the Gold Coast to compete against the top universities in Australia. Starting…


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Greg Bell heads to China!

September 27, 2018

  Our Boxing Coach Greg Bell is getting ready to head to China on October 10th for the WBF Australasian welterweight title. To say this is a huge opportunity for Greg would be an understatement, he has been training hard with his coach and fellow boxer Clint Alderton (also heading to China for his shot at the WBF…


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ETC’s Jason is ready to fight in Adelaide! | MMA Geelong

September 27, 2018

  One of ETC’s fighters Jason Petropolous is set to fight on Eternal MMA in Adelaide, going up against Mitch Martin for the MMA Bantamweight title fight. The fight at Titanium Security Arena takes place on October 27th and will be live streamed for those wanting to tune in. Jason is excited for this one, his biggest…


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Mitch and Lachie head to the University Games

September 21, 2018

On Sunday two of our ETC family will be heading up to Queensland for the Uni Games representing Deakin. This will be Mitch’s second time at the games, last time his division two basketball team brought home the gold! This time Mitch is playing a new role and is going to be coaching the woman’s…


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6 Week Fitness Bootcamp

September 20, 2018

6 WEEK FITNESS BOOTCAMP COMMENCING OCT 29TH – $350! Johnny and Donna have finally locked in a date for what will be their very last fitness bootcamp for the year! This one is always extremely popular, so get in quick and book your spot now. If you’re a beginner or a seasoned fitness fanatic that loves group…


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ETC Gym Geelong | Spring Newsletter

September 20, 2018

ETC GYM GEELONG SPRING 2018 NEWSLETTER   UPCOMING September 24/9 – 7/10 School Holidays: No Kids Classes 28/9 Grand Final Public Holiday: No Classes October 8/10 Kids classes start back 21/10 Open Day   THE GYM REFIT The last few weeks have been busy around the gym. We are still currently undergoing a makeover for…


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Olympic Weight Lifting Program

September 13, 2018

Olympic Weight Lifting Program Barbell Crew is a 6-week Olympic Weight Lifting fundamentals program run by ETC trainer Ben Silva. The program is held in a safe, friendly and fun environment, suitable for all fitness and experience levels. The program will include: clean and jerk classic snatch squatting deadlift pressing If fundamentals are done right,…


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Cam’s Hex Series 16 Results

September 11, 2018

  We are so thrilled with our fighter Cam Dempsey’s win over the weekend on Hex Fight Series 16, defeating opponent David Taumoepeau by unanimous decision! Cam worked hard in the lead up to his fight and the results certainly speak for themselves. Cam dominated the bout with superior grappling and well timed takedowns, with scores…


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