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Elite Training Centre News

Jason’s Grappling Industries Results

July 30, 2018

Jason Petropoulos competed in the No Gi Brown Belt division at Grappling Industries tournament on the weekend and came out with the Gold, submitting all of his opponents. We are so proud of Jason’s efforts, we know he has worked hard for this result with the help of his coach Rich Poole. Check out Jason’s…

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Cam and Jason to fight on Hex Fight Series 16

July 30, 2018

Get excited. We have 2 of our own fighting on Hex Fight Series 16 on Saturday 8th September! Cam Dempsey and Jason Petropoulos are preparing to go up against some fantastic fighters at the Melbourne Pavilion. Cam is ready to go head to head with opponent David Taumoepeau, with 2 wins, 0 losses, 1 KO and 1…

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Travis May makes his Pro MMA debut! | MMA Geelong

July 23, 2018

We’re stocked to announce that Travis May will be fighting on Diamond Back Fighting Championship for his professional MMA debut. Flying the flag for the ETC (in our very first appearance on a Diamondback FC card) Travis is going up against ISOHEALTH Lightweight Taylor “The Vulture” Garrett. Two men hungry for their first pro win, this fight…

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Member of the Month – July 2018

July 18, 2018

Member of the Month – July 2018 Our member of the month for July is Daniel Pantè… Have you seen him around the gym? Don’t forget to say g’day next time you see him! We asked Daniel a little about himself… Hey Dan, we notice that you come into the gym at odd times. Why…

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Barbell Crew | Weight Lifting Program

July 10, 2018

BARBELL CREW – WEIGHT LIFTING PROGRAM An introductory program to lifting open to members and non members – but spaces are super limited!  body reshaping   fat loss  builds muscles  safe, friendly & fun environment   small group  slows down the ageing process   for all fitness levels & experience   lift heavy weights and look good whilst doing…

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Member of the Month – June 2018

June 27, 2018

Meet our member of the month for June, Sai! Sai is one of our Muay Thai regulars and absolutely loves the sport! When you don’t see her working out at the gym, she’s likely reading novels, at the movies or with friends. Sai’s favourite things are Muay Thai, travelling, food and her cat.   When did…

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ETC Gym Geelong | June 2018 Newsletter

June 25, 2018

ETC GYM GEELONG JUNE 2018 NEWSLETTER   BARBELL CREW An introductory program to lifting open to members and non members – but spaces are super limited! ✔ body reshaping  ✔ fat loss ✔ builds muscles ✔ safe, friendly & fun environment  ✔ small group ✔ slows down the ageing process  ✔ for all fitness levels…

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Greg and Clint to fight on Old Skool Promotions

May 29, 2018

We’re excited to have two of our very own boxers fighting on the same card next weekend at Old Skool Promotions, right here in Geelong! Greg Bell, one of our boxing coaches will be the first fight of the night, and will be going up against Steven Cosentino at 64kgs. This will be Greg’s 7th pro…

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Member of the Month – May 2018

May 28, 2018

Cromer describes himself as “just an average guy” who happens to be a passionate Martial Artist. Plus, he loves absolutely everything Martial Arts has to offer – oh, and he’s our May Member of the Month! We know him as the gentle giant – the one everyone loves to say G’day to! We asked him…

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HIIT (High Intensity Interval Training) – What Is It and What Are the Benefits?

May 15, 2018

High Intensity Interval Training, or HIIT… Everyone is talking about it! For the uninitiated, it is actually a special training technique which includes intense exercises followed by complete rest or short periods of less-intense training. This kind of training is catching up with teens, celebrities, fitness professionals, athletes and even many ordinary gym-goers. It has…

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