Benjamin Silva

I am a husband, a father of four and a grandfather who is passionate about living life to its full potential. If you are looking for a complete transformation I can help you. I believe education is a vital part of a lifestyle change. I have the solution to your health and fitness needs. How would you like to exercise for only a handful of hours per week and eat heaps of delicious, nutritious and easy to make foods?

Being active for most of my life participating in many types of sport, training modality and with over 7 years experience as a personal trainer I am able to tailor programs suitable for anyone that wants to change. The first step is always the hardest, don’t keep putting it off any longer.

Contact me now for a FREE, no-obligation consultation to kick start or continue your fitness journey.

Qualifications:

• Certificate III and IV in Fitness
• Thump Boxing Level 1 & Advance Kettle Bell Level 1
• Metabolic Precision Level 1 – Metabolic Nutritionist
• Metabolic Precision Level 2 – Body Transformation
• Specialist Metabolic Precision Level 3 – Athletic Conditioning Specialist
• Corporate Provider Metabolic Precision Kinesiology
• Olympic Weightlifting (TBF)

Specialities:

• Fat loss
• Focus intense resistance exercise (body shaper)
• Total body transformation
• Sports performance and conditioning Olympic weightlifting